hyaluronic acid benefits

How Hyaluronic Acid Benefits Your Body Inside and Out

Hyaluronic acid (HA) is a naturally occurring substance in and around the cells of your body. It is present at birth, but your levels can fall as you age. Hyaluronic acid is also known by other names, such as glycosaminoglycan, and mucopolysaccharide. Whatever you call it, it can benefit you when used in skincare. Let’s learn more about the hyaluronic acid benefits, how it works and how it improves your appearance.

What Is Hyaluronic Acid?

Hyaluronic acid is a naturally-occurring substance found in your skin. It is used to moisturize your skin and give it a youthful, supple appearance. It can also come from a variety of sources outside of your body.

Hyaluronic acid is part of the natural support structure for our body. It brings water into your cells, keeps the skin plump and hydrated, and helps to maintain healthy skin. As you get older, your body produces less hyaluronic acid. When this happens, the skin loses its elasticity and starts to droop and sag making you look older. By applying an external source of hyaluronic acid, you can help your skin maintain its natural moisture levels and support structure.


What Are The Benefits Of Hyaluronic Acid?

The hyaluronic acid benefits are numerous and varied, but the most important is its ability to hydrate the skin and boost collagen production. Many have heard of it as the “face gel” that helps keep skin looking plump and youthful. It’s for this reason that it’s such a popular ingredient in anti-aging creams. But in addition to hydrating your skin, hyaluronic acid can help reduce inflammation, increase cell turnover, and even reduce acne!

Hyaluronic Acid Is A Natural Moisture Booster For The Skin

When you think of hyaluronic acid, you may think of a cream or serum that plumps up your skin and moisturizes it. It is a natural humectant – meaning it attracts moisture – but it’s not only for external use. You can also take hyaluronic supplements in tablet form. When used as a supplement it also can attract water from the environment into your body – it can help you hydrate from the inside out!

Hyaluronic Acid Can Help Reduce Inflammation

One of the main Hyaluronic Acid benefits is its ability to reduce inflammation both on and underneath the surface of your skin. If you’re struggling with redness, or if you want to prevent wrinkles on your face while also reducing acne breakouts on your back or chest, Hyaluronic acid is a great option.

Is Hyaluronic Acid Natural?

Hyaluronic acid is a naturally occurring substance in the human body that has become popular in cosmetics due to its skin-hydrating, anti-wrinkle, and anti-aging effects. HA can be found in many skincare products, including moisturizers, anti-wrinkle creams, and other wrinkle treatments. The cosmetic industry has been using it since the early 20th century to treat sagging skin and promote collagen production in the skin. Today, products like HA are used on the market with varying levels of success.

In terms of its safety, HA is considered to be nontoxic. HA is soluble in water and forms a gel when placed in moist environments. If ingested or absorbed through the skin, it will not usually cause adverse reactions. However, some research suggests that some people may experience mild irritation or redness when exposed to high concentrations of HA in certain types of skincare products so make sure to do a patch test if it’s your first time trying this ingredient.

The skin’s HA production depends on the skin’s hydration state; when it is hydrated, dermal fibroblasts produce more HA. HA synthesis can also be increased by topical application of water-soluble vitamins that contain a keto group (vitamin C) or topical application of retinoids (a form of vitamin A).

HA is also found in many different skincare products. It’s used to help moisturize and plump skin by absorbing water from the air. It can make up as much as 25% of the formula in moisturizers and serums, but it isn’t always listed on product labels because it may be derived from sources other than meat (e.g., plants) or milk (e.g., soy). Extracts of the whitefish called Chondrus Crispus are used to produce hyaluronic acid for skincare products worldwide because they’re considered available and affordable sources of this natural ingredient.

What Natural Ingredients Contain Hyaluronic Acid?

Hyaluronic acid, also known as hyaluronan, is a natural ingredient used in skin care products to help hydrate and moisturize the skin. It is found in the human body in abundance, which means it can be extracted from various sources. Here are some examples of natural ingredients that contain hyaluronic acid:

Sodium Hyaluronate: This is the sodium salt form of hyaluronic acid, containing between 3,000 and 5,000 disaccharide units per molecule. It is found in the extracellular matrix of human skin cells.

Aloe Vera Gel: Aloe Vera gel has been shown to have excellent skin penetration capabilities and can reduce dryness on contact.

Plantain Extract: This extract contains acetylated polymannuronate. It is a type of polysaccharide with similar properties to hyaluronic acid.

Butcher’s Broom Extract: This extract contains glycosides called phytosterols. These are known to assist with cell regeneration and maintain moisture levels within the skin.

Can You Use Hyaluronic Acid Every Day?

Hyaluronic acid is found in many skincare products, but it is unclear what the correct frequency of use is. For example, some sources say that hyaluronic acid should never come into contact with skin. This is because it may be contaminated and cause an allergic reaction. Other sources say that cosmetics containing hyaluronic acid are safe for daily use. As such, make sure to follow the usage instructions on your specific product.


In skincare products, hyaluronic acid (also referred to as hyaluronan) is used as an ingredient in moisturizers, serums, and toners to attract water from the air to the skin and help keep it there. This helps to keep the skin from becoming dehydrated by retaining moisture and creating a smooth, supple texture.

Not only is it a gentle, all-natural ingredient, but it’s also in high demand among all types of skin problems and scars. That’s because it locks moisture into the skin and supplies the cells with what they need to stimulate collagen production. It’s genuinely a miracle ingredient that works effectively on the whole spectrum of skin concerns and aging issues. Let us know how this excellent ingredient has worked in your favor.

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The Green You


Trevor Monteiro

Trevor Monteiro


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