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natural anti aging skincare

The Secrets of Natural Anti-Aging Skincare

Have you ever wondered if natural anti-aging skincare products are effective? As you grow older, your skin texture changes and begins to display visible signs of aging, such as wrinkles, fine lines, and sagging. Many other factors also affect the quality of the skin, such as environment, diet, lifestyle, genetics, etc. If you’re wondering how natural anti-aging skincare products can help, we have tons of information for you to make the right choice.

Natural Anti-Aging Skincare Ingredients

Some of the popular natural products used to alleviate skin concerns are:

Aloe Vera

Aloe Vera is also called the ‘wonder plant’ due to its soothing properties. Its gel that is extracted from the leaves is commonly used for pharmaceutical purposes, including skincare. It has antioxidant and antimicrobial properties. It’s used to soothe sunburn, moisturize the skin, heal wounds, lighten blemishes and fight acne.

Olive Oil

According to various researches, you can use olive oil to protect the skin from developing more wrinkles. The oil contains compounds found to increase the skin’s collagen levels. It can also be used as an external application or as an addition to the diet. 

Coconut Oil

Coconut oil has natural antibacterial, antifungal and moisturizing properties that it’s widely used in women’s skincare regimes around the globe. It’s also used as a natural cleanser. You are also able to remove waterproof makeup with it. 

Yogurt

Plain yogurt or Greek yogurt is said to have antimicrobial and moisturizing properties and can be used in your skincare regime. It can also smoothen and tone your skin if you apply it as a mask on your face. You can also use it to fight blemishes and pigmentation and reduce dark circles under the eyes.

Cucumber

Cucumbers are 96% water and are commonly used to hydrate the skin and help ease inflammation and sunburns. All you have to do is put a slice of cucumber on closed eyes to reduce puffiness, combat dark circles and ease fine lines. When blended with other ingredients such as yogurt and honey, it can make a deeply nourishing face mask.

Honey

Raw honey has acne-fighting properties and can be used to fight skin conditions such as eczema and psoriasis. It’s also a natural exfoliator and can reduce wrinkles, lighten the spots and fade scars. If you’re allergic to pollen or bees, make sure to test it on a small area of your skin first.

Some other common natural anti-aging skincare products, among many others, are argan oil, almond oil, bananas, turmeric, Vitamin E oil, jojoba oil, castor oil, shea butter, cocoa butter, rosehip seed oil, and green tea.

natural anti-aging skincare

 

Good skincare is the best way to combat the signs of aging. Using natural anti-aging skincare products can also help.
Photo by Teona Swift from Pexels

DIY Natural Anti-Aging Skincare

You can also make your face masks and moisturizers using natural anti-aging skincare ingredients to suit your needs. 

Yogurt Face Mask

To make a yogurt face mask, you need lemon, yogurt, Vitamin E / almond oil, and honey. Add one lemon’s juice to two tablespoons of yogurt. Stir, and then add a teaspoon of honey and a few drops of oil. Apply this mixture to your face and let it dry for 15 minutes. Rinse it off with cool water. This mask will leave your skin looking smooth and fresh.

Honey Lip Scrub

Combine a teaspoon of coconut oil and honey with two tablespoons of sugar and a few drops of lemon juice. Use this scrub to exfoliate lips and soothe them.

Exfoliating Body Scrub

To make an natural anti-aging body scrub to moisturize skin, you’ll need half a cup of brown sugar, three tablespoons of honey, and oil (coconut, almond, or olive). Mix these ingredients and spread the paste on clean and dry skin, and massage it gently. Rinse it off with warm water for smooth and clean skin. This moisturizing scrub is good for removing dead cells from the skin and also fighting wrinkles.

How Effective Is Natural Anti-Aging Skincare?

The health of the skin doesn’t just depend on the products used, but also other factors such as sleep, diet, environment, lifestyle, health conditions, etc. Sometimes skin problems can be fixed by using proper natural anti-aging skincare products, but if you’re unable to get a proper diet, hydration, exercise, or sleep, using products on your skin isn’t enough. In essence, once you know what products are good for your skin according to your age and needs, they are most effective when you maintain your overall health.

Additional Anti-Aging Tips

Regular Exercise

Exercising regularly, two to three times a week, is good for general health and skin. It helps in blood circulation and delivers oxygen and other nutrients to the skin, aiding collagen production and promoting new cell growth. When you sweat while working out and there’s a release of endorphins, your skin glows naturally. Make sure you’re not wearing any makeup during workouts, as it may clog the pores. Also, take a shower after the gym to maintain proper hygiene and reduce the risk of acne.

Stay Hydrated

Drinking enough water every day is essential for your health and works wonders for your skin. It helps in maintaining the pH balance and giving your skin a healthy glow. By keeping hydrated, you’re also maintaining your skin’s elasticity and reducing the appearance of fine lines and wrinkles. The amount of water you need each day depends on your weight, diet, metabolism, and height. In general, at least six glasses of water a day is a decent amount.

Sleep

You must have heard the term ‘beauty sleep’. There’s a lot of truth in it. Getting quality sleep for seven to nine hours a day is essential for your health. Skin rebuilds collagen, and the muscles also relax after a long day. The blood flow is also more regular during sleep. Without regular sleep, it’s hard to reduce the effects of aging on your skin no matter what other remedies you use.

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